EFT for Emotional Regulation

Are you a middle aged man, or a man approaching middle age, who struggles to express his emotions without reacting out of anger or frustration? Maybe you’ve tried to make a conscious effort to avoid getting angry but it did not create a  permanent change. Is it possible you avoid talking about your emotions because it is too painful and uncomfortable? If you have been told that you need to ‘control your temper’ and there is a part of you that secretly agrees, yet you have no idea HOW to begin that transformation.....then tapping may be able to help.  

Emotional Freedom Techniques (tapping) can not only help you to regulate your anger, but to understand its meaning.  Working with a certified practitioner in a safe and supported environment can help you to make a positive change toward bettering yourself.  I invite you to reach out and schedule a free consultation. 

Do you suffer from constantly wondering if you are "good enough" in your career regardless of your achievements? Do you become overly frustrated and tense when trying to accomplish work expectations? Is there a part of you that envisions yourself thriving in your career while maintaining a healthy balance with your personal life, but the stress from your workload makes it seem impossible to do?

I've been there throughout my career; working long hours to fulfill unrealistic expectations, experiencing a constant sense of lack, and even convinced I was done with it!  My energy was spent and at one point, I truly thought I burned myself out of a profession I loved. 

The truth was, I wasn't done. In fact, looking back I see how I was just beginning to take that leap, but allowing fear to get in the way. I had to change the patterns in my mind and body that were keeping me stuck in old stories. I had to resolve certain issues related to the belief system that supported my fears and doubts. 

EFT helped me…..and I'd like to share it to help you. Click the link above to schedule a free consultation.